Welcome to our family
real people on a mission
A Story of Restoration
ROCK Family Chiropractic was born from a simple but powerful conviction: that health is more than the absence of pain, it's the presence of life, fully expressed.
Dr. Anthony and Dr. Julie Donoso didn't set out to build just another chiropractic office. They set out to build something that would change the landscape of health in Kingston. A place rooted in purpose. A practice built on the belief that when families are healthy and aligned, entire communities are transformed.
The name ROCK stands for Restoring Our City of Kingston, and that's exactly what we're here to do. One spine. One family. One community at a time.
We Don't Chase Symptoms.
We Restore Lives.
Our approach to care is corrective, not reactive. We look beyond the surface to understand what's really going on in your body — and then we build a plan to help you heal from the inside out.
We believe every person was designed to thrive. When the spine is aligned and the nervous system is functioning the way it should, the body has an incredible ability to heal itself. That's not just science, it's hope.
Whether you're an expecting mother, a growing child, or someone who's been living with pain for years, there is a path forward. And it starts here.
The People Behind The ROCK
We're not just colleagues, we're a family united by a shared mission to serve Kingston with excellence, compassion, and heart.
Dr. Anthony Donoso
Dr. Anthony is the heart behind ROCK Family Chiropractic. With a deep passion for corrective care and community transformation, he leads the practice with conviction, warmth, and an unwavering commitment to seeing families restored. He believes that true health starts with alignment, in the body and in life. He has been faithfully serving the community for over 10 years and he is passionate about helping others transform their health with powerful workshops and community talks.
Dr. Julie Donoso
Dr. Julie is the vision and details behind the ROCK experience. She brings a focused approach to care, with a special heart for expecting mothers, children, and full families who desire to live healthier stories. Practicing part-time and by appointment, she offers the same mission-driven, corrective care that defines their families mission. She is a powerful international speaker and she leads with boldness. She has been faithfully serving the community for almost 20 years and she knows the best is still yet to come!
Kelley
Kelley is the first face you'll see when you walk through our doors, and that's by design. With a warm smile and genuine care for every person, she helps ensure that your experience at the ROCK feels like family. Welcome Home. She can’t wait to meet you!
(coming soon)
Restoring Beyond Our Walls
We believe restoration isn't limited to the adjustment table. We're invested in the organizations, ministries, and people who are doing meaningful work across Kingston and beyond.
Real People. Real Stories.
Don't take our word for it. Hear from the families whose lives have been changed through the care they've received.
I’m grateful to have Dr. Donoso’s team giving regular care to our family. We have seen great recovery to recent and older injuries. Also, their great pointers keep and regular care keep us all feeling great!
Dr. Donoso really fixed my back. I initially came in with my right rotary cuff in such a degenerative state that I couldn’t reach around behind me, pick up things, or even use the can opener (yeah, it was that bad). Since regularly attending appointments and getting my spine realigned, no more pinched nerves and the migraines I experienced on a regular basis only come during my menstrual cycle. The pain is gone from the rotary cuff injury and I can lift and turn things with my right hand that I was able to do for almost a year.
Not only have I benefited from care, my children have as well. My son has literally stretched in height because of Dr. Donoso realigning his back and my daughter his not experiencing pain in her knee from a previous injury on the playground two years ago.
I would highly recommend the Donoso’s practice. They are very caring professionals who want to see you well. My children and I have greatly benefited from their care. I don’t hesitate recommending them when asking about a good chiropractor here in Kingston.
I began seeing Dr. Anthony Donoso in January 2025 for an issue I had been having with my hip for a number of years. After just a few appointments I began to see improvement - so much that I was able to have a pain-free vacation in early March, despite walking for hours and multiple days while away. I am so happy to have found him - and the excellent staff! I truly wish that I had started this process years ago. Thank you, Dr Donoso.
I was frustrated, having tried a variety of modalities to help with chronic right leg pain, inflammation in my quad and a sore lower back to no avail. I now feel heard and supported right from the first appointment. They offer a holistic approach, that is uniquely tailored to your needs complete with education and home exercises that support the adjustments. I feel welcomed each time and am happy with the progress of my treatment. Thank you. Highly recommend Dr. Donoso
Frequently Asked Questions
What is chiropractic care?
Chiropractic care focuses on restoring normal function and alignment of your spine so your nervous system can work the way it should. Your nervous system coordinates every organ, tissue, and gland in your body; when the spine and nervous system are functioning well, your body is better positioned to heal and adapt so you can live with more vitality.
Do chiropractors treat or cure diseases?
Chiropractors do not claim to heal or treat specific diseases the way a medical diagnosis-and-treatment model might. What we do is identify areas of spinal dysfunction (often described as subluxations) and deliver adjustments to reduce nerve irritation and pressure. The goal is to support your body’s own ability to regulate and repair itself.
What kinds of changes do people notice with care?
Many people report less pain, better energy, improved sleep, and an overall greater sense of well-being as they continue care. Everyone responds differently; your experience depends on your history, lifestyle, and what we find in your exam.
What techniques do you use?
We use a range of approaches depending on your needs and comfort. Examples include instrument-assisted adjustments (such as Activator Methods®), manual diversified-style adjustments, drop-table work, joint mobilization, and posture-focused methods such as Clinical Biomechanics of Posture® (CBP®). We will explain what we recommend for you and why.
What sorts of problems lead people to seek chiropractic care?
People come in for many reasons. Common examples include back pain, neck pain, headaches, posture-related issues, sciatica, shoulder and rotator cuff complaints, tennis elbow, carpal tunnel-type symptoms, repetitive strain, breathing complaints, and general stiffness or discomfort. After we understand your history and goals, we will discuss whether chiropractic care is a good fit and what a sensible plan looks like for you.
Start Your Family's Restoration Today
Ready to start? Book your appointment online or give us a call. We cannot wait to welcome you and your family to the ROCK.
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